Crockpot Beef Chuck Roast

11 Oct

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I had nothing planned for lunch the next day so I Put this in the crockpot around 9pm, woke up and stirred it around 2 am. Turned it on low around 4 am, and put it in the fridge around 6 am. I’m a light sleeper 🙂

From frozen, high in the crockpot for 6 to 7 hours, low for 2 hours.

3 lbs beef chuck roast
1/4 cup tomato sauce
2 tbsp olive oil
2 tsp cinnamon
2 tsp McCormick hickory smoked salt
tsp smoked paprika
tsp cayenne pepper
tsp freshly ground black peppercorns
1/4 cup red wine vinegar

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