Coconut Pancakes and Strawberry Applesauce

21 Oct


Coconut Pancakes:
1/4 cup your choice of milk
2 eggs
2 Tbsp coconut flour
1/8 tsp baking powder
1/8 tsp baking soda
Pinch salt

Let the batter sit a minute before cooking since coconut needs time to absorb the egg and fluff itself up. This makes about three pancakes. This recipe is from Lisa at

Strawberry Applesauce:
2 cups apples
1 cup strawberries
1/3 cup water

Simmer until fruit breaks down and mash or food process once cooled.


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