Sugar Detox: day one

1 Nov

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Pancakes:
5 Tbsp coconut flour
1/2 cup almond milk
4 eggs
1/4 tsp baking soda
1/4 tsp baking powder
Pinch salt
Cooked on low in butter

pumpkin spice recipe

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Beets (3) were roasted with the greens on 350 with olive oil, salt and pepper, and a quarter cup of water.

Dressing Recipe

Cabbage was boiled in water on 10 minutes then left to cool.

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turkey patty recipe

I also had a snack before bed. Boiled egg and a plain pancake. I ate a few Tbsp of coconut butter during the day and at least one sunbutter ball.

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