Sugar Detox: day 3

3 Nov

For breakfast I had the same as yesterday.

I had four bowls of chili today 🙂

chili seasoning
1 lb ground beef browned
3 Cans tomato diced or 6 cups
1 head cauliflower just florets
1 diced onion
Diced bell pepper, red or green
2 Tbsp olive oil
2 Tbsp red wine vinegar

Brown beef and onions in a skillet before adding all ingredients in a slow cooker and cooking 2 to 4 hours. In a pinch two hours is okay, however I like to let the flavors meld.

Serve with fresh salsa and avocado.


And a pumpkin spice coconut muffin.

I also had two tablespoons of sunbutter, cocoa powder, and coconut butter. Sugarless pb cup.


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